plan-adjuster

Recomputes upcoming workouts based on recent runs and user feedback. Use when recent performance deviates from plan, user provides negative feedback, or recovery signals indicate adjustment needed with deterministic safety caps.

$ インストール

git clone https://github.com/nadavyigal/Running-coach- /tmp/Running-coach- && cp -r /tmp/Running-coach-/.claude/skills/plan-adjuster ~/.claude/skills/Running-coach-

// tip: Run this command in your terminal to install the skill